lördag 21 november 2009

Tasty salads 1 - Orange and Philadelphia

Tasty salads 1 - Orange and Philadelphia

Salu's favorite salads
This salad is rich in vitamin C.

Ingredients for 2 people

* Fresh parsley
* Fresh chives
* 2 lemons
* 2 blood oranges or other
* 1 / 2 fennel bulb
* 1 large red sweet onion
* 2 chicory sites
* Two handles pine nuts
* Two handles raisins
* Two handles fresh walnuts
* Little finely chopped green fennel
* 3 tablespoons extra virgin olive oil
* 12 rocket leaves (or ½ a bag from the supermarket)
* 1 / 2 box philadelphia nature
* Black pepper
* Salt


Method:

* Pull the lettuce into pieces
* Cut the fennel leaves into strips
* Cut a little fennel green fine
* Get rid of the orange are shrill and cutting it pretty thin slices from without (that you get rid of kernels)
* Slice the onion finely
* Press the lemons
* Cut the endive into small pieces and sprinkle immediately with lemon


* Mix everything except 6 orange slices and fresh herbs in olive oil together with the
* Season with pepper and salt at will
* Fold in the chopped herbs and let them draw half hour


* Arrange everything on a plate and savings from a hole in the middle
* Put a quack philadelphia nature in the hole and season with pepper to still here
* Place the orange slices placed
* And finish with some blades chive


Tasty

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